Blog Archives

How to Survive a Bout with Cancer

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A healthy diet and exercise could reduce colon cancer patients’ chance of death and simply walking could improve survival rates for breast cancer survivors, studies have found. A study of nearly 1,000 colon cancer patients found that those who exercised

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Seventh-day Adventists and Colon Cancer

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If you want to minimize your risk of colon cancer, the second leading cause of death by cancer in the United States (and probably other western nations), follow what Seventh-day Adventists do. Switch to a vegetarian diet. That means no

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Program Dates and Online Registration

For available program dates and online registration, please click here or give us a ring on
(03) 5963 7000 .

Don’t Let Winter take its Toll on You!

Warm Up Your Health

Program Vacancies
14 January (5-night)
21 January (5-night)
28 January (5-night)
Highwood Health Retreat provides you with a personalized program depending on your health circumstances. Great results that will change your life!
Click here to register

Highwood can help you with a variety of health issues including the following:

  • Diabetes
  • High Blood Pressure
  • Arthritis
  • Digestive Disorders
  • Food Allergies
  • Fibromyalgia
  • Chronic Fatigue Syndrome (CFS)
  • Anxiety and other stress disorders
  • Nicotine Addiction

Nature Knows Best