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Children consume half of daily sugar quota at breakfast


Breakfast should be the most important meal of the day because it gets your brain and metabolism going and suppresses the hunger hormone in your stomach so you won’t overeat at lunch. But “children in England consume half their recommended

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Detox by Eating Food


According to scientific and medical literature, everyone is toxic. Supporting detoxing is very important. Detoxing is easy by eating the right foods. Those foods are colorful plant foods, not bacon, steak or chicken. And today it is necessary to detox

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