Programs at Highwood Health Retreat

We offer a range of health improvement programs to suit your personal needs. The three general goals of programs are to clarify any issues that may contribute to sub-optimal health, provide as much support, renewal and treatment as we can during your stay, and assist in developing a long-term health plan that will maintain optimal health. The longer program achieves greater benefits.

Pricing

For your convenience we have provided prices underneath the description for each program. Please note that these prices are per person and that a non-refundable deposit of $500 is required to secure your reservation. Health guest’s carers receive a 30% discount. Please inquire about other available discounts.

Gift Vouchers

Gift vouchers are a wonderful way to let someone special know that you care for them. Give the gift of health to someone you love. We offer a Special Day Treatment program for only $199.

You can purchase a gift voucher by phoning us on (+61) (03) 5963 7000

 

Program Description

12 night Premier Health Program

This program is especially for people with chronic diseases like diabetes, heart disease, arthritis, food addictions, depression, auto-immune diseases, and more. It offers a more complete opportunity to recover your health and wellbeing under the guidance of trained instructors and therapists. It includes the following features:

  • Complimentary Wellness Assessment
  • 6 individualized treatments such as Massage; Spa bath or FIR sauna with Stimulating Mitten Friction, facial massage, wet sheet pack or Epson Salt glow, etc to stimulate healing through circulatory enhancement
  • 24 teaching/coaching presentations (2 each day) to understand the principles of optimum wellness management
  • 2 Hands-on cooking + nutrition workshops with recipes
  • Strategies to changing our thought patterns for a more positive and proactive outcome
  • Pantry reset tips
  • Energy detox juicing – for the first three days
  • Consultations to individualize treatments and to discuss long-term healthy lifestyle plans
  • Complimentary Herbal teas
  • 3 whole food plant based meals per day (after detox juicing) designed to promote restoration of health
  • Tailored exercise/movement plan designed to assist your healing
  • Complimentary Wellness management plan specifically tailored to your needs
  • Complimentary follow-up support via phone consultations to answer questions and suggest solutions to problems that may arise
  • And much more…
  • Extra Treatments can be booked with therapists when available
Standard Rate Pensioner/Concession
Ensuite Room $4,995.00 $3,995.00 $4,995.00 $3,995.00

Book Now or Ring (03) 5963 7000

 

5 Night Detox Program

Highwood Health Retreat provides you with a personalized program depending
on your health circumstances. Great results that will change your life!
Take a short break from a busy life to relax and unwind. Discover effective ways to detox and restore your energy and well being. This program consists of 5 nights and includes:

  • Complimentary Wellness Assessment
  • 3 individualized treatments related to detox such as hot and cold reflex with massage; stimulating mitten friction, refreshing salt glow or sheet pack
  • 3 toxin removing steam baths in our sauna
  • 2 teaching/coaching presentations each day to understand how the body detoxes, and the best methods for minimizing toxic load
  • Energy detox juicing – 2 days, plus one day with delicious plant based meals
  • 1 Hands-on cooking + nutrition workshop (detox specific) with recipes
  • Pantry reset tips
  • Tailored exercise/movement plan
  • Walks in beautiful natural surroundings
  • Consultations to discuss long-term healthy lifestyle plans
  • Complimentary relaxing Herbal teas
  • Complimentary follow-up support via phone consultations to answer questions and suggest solutions to problems that may arise
  • Extra Treatments can be booked with therapists when available

 

5 Night Stress Buster Program

Highwood Health Retreat provides you with a personalized program depending
on your health circumstances. Great results that will change your life!
Take a short break from a busy life to relax and unwind. Discover effective ways to effectively manage your stress. This program consists of 5 nights and includes:

  • Complimentary Wellness Assessment
  • 3 individualized treatments specially designed to assist with stress relief such as facial massage, relaxing foot bath; stimulating mitten friction or whole body clay wrap
  • 3 Stress relieving steam baths in our sauna
  • 2 teaching/coaching presentations each day to understand how best to manage stress for long-term relief
  • Strategies to change thought patterns for a more positive and proactive outcome
  • 1 Hands-on cooking + nutrition workshop with recipes
  • Pantry reset tips
  • Energy de-stress smoothie with breakfast
  • Consultations to discuss long-term stress control measures
  • Complimentary Herbal teas
  • 3 whole food, plant-based meals per day
  • Tailored exercise/movement plan designed to reduce stress
  • Stress reducing breathing and relaxation sessions
  • Complimentary follow-up support via phone consultations to answer questions and suggest solutions to problems that may arise
  • Extra Treatments can be booked with therapists when available

 

5 Night Weight Management Program

Highwood Health Retreat provides you with a personalized program depending
on your health circumstances. Great results that will change your life!
Take a short break from a busy life to relax and unwind. Discover effective ways to manage your weight. This program consists of 5 nights and includes:

  • Complimentary Wellness Assessment
  • 3 individualized treatments such as Massage; Spa bath or FIR sauna with Stimulating Mitten Friction, wet sheet pack or Epson Salt glow
  • 2 teaching/coaching presentations each day to understand the principles of weight management
  • 1 Hands-on cooking + nutrition workshops with recipes
  • Pantry reset tips
  • Energy detox juicing – 2 day
  • Consultations to individualize treatments and to discuss long-term healthy lifestyle plans
  • Complimentary Herbal teas
  • 3 whole food plant based meals per day designed for weight management
  • Tailored exercise/movement plan to assist with weight management
  • Pantry reset tips
  • Complimentary weight management plan
  • Complimentary follow-up support via phone consultations to answer questions and suggest solutions to problems that may arise.
  • Extra Treatments can be booked with therapists when available
Standard Rate Pensioner/Concession
Ensuite Room $2,250.00 $1,795.00 $2,250.00 $1,795.00

Book Now or Ring (03) 5963 7000

 

$199 Special Day Treat

The one-day spa program is a great way to experience what Highwood has to offer. This spa program has been designed to give our clients maximum benefits in one day and includes:

  • 1 hour treatment: your choice of relaxation massage, contrast bath, spa bath, facial, salt glow, or claywrap
  • Attendance of a health seminar
  • Delicious vegan lunch
Standard Rate Pensioner/Concession
$199 $175

Book Now or Ring (03) 5963 7000

*No other discounts apply

 

Room Description

At Highwood we offer private accommodations. Every room has its own en-suite.
All rooms have either two single beds or a double bed (on your preference, as available).
All rooms are private and are not shared except between couples or relatives.

Program Dates and Online Registration

For available program dates and online registration, please click here or give us a ring on
(03) 5963 7000 .

Don’t Let Winter take its Toll on You!

Warm Up Your Health

Program Vacancies
29 October (12-night)
19 November (5-night)
26 November (5-night)
Highwood Health Retreat provides you with a personalized program depending on your health circumstances. Great results that will change your life!
Click here to register

Highwood can help you with a variety of health issues including the following:

  • Diabetes
  • High Blood Pressure
  • Arthritis
  • Digestive Disorders
  • Food Allergies
  • Fibromyalgia
  • Chronic Fatigue Syndrome (CFS)
  • Anxiety and other stress disorders
  • Nicotine Addiction

Nature Knows Best