Highwood Food Philosophy

Delicious, Nutritious and Plant Based

Plant based food is an integral part of rejuvenation with wide ranging benefits for health and well-being and is now recommended for its anti-cancer and pro-cardiac health qualities.

Our plant based nutrition is naturally low in fat, without any cholesterol, and without reducing essential health-maintaining fats, naturally high in vitamins, minerals, antioxidants and omega oils.

Highwood avoids foods with additives or preservatives. Highwood’s philosophy is to provide a delicious cuisine for guests, who can relax and re-vitalise from stress through a healthy approach to diet and lifestyle.

Home Grown is the best…

Most of our produce is home grown in our orchards and gardens according to organic principals and delivered fresh to your plate.

Program Dates and Online Registration

For available program dates and online registration, please click here or give us a ring on
(03) 5963 7000 .

Don’t Let Winter take its Toll on You!

Warm Up Your Health

Program Vacancies
29 October (12-night)
19 November (5-night)
26 November (5-night)
Highwood Health Retreat provides you with a personalized program depending on your health circumstances. Great results that will change your life!
Click here to register

Highwood can help you with a variety of health issues including the following:

  • Diabetes
  • High Blood Pressure
  • Arthritis
  • Digestive Disorders
  • Food Allergies
  • Fibromyalgia
  • Chronic Fatigue Syndrome (CFS)
  • Anxiety and other stress disorders
  • Nicotine Addiction

Nature Knows Best